What is hell week?

Hell Week is a term commonly used in the military to describe a period of intense, grueling training designed to test participants both physically and mentally. It is typically carried out as part of specialized training programs such as Navy SEALs, United States Marines, or Special Forces training.

During Hell Week, participants are put through long hours of strenuous physical activity, sleep deprivation, and mental challenges meant to push them to their limits. The goal is to weed out those who are not able to handle the stress and demands of elite military operations.

Hell Week often includes activities such as obstacle courses, long-distance swims, hikes with heavy packs, and simulated combat scenarios. Participants are expected to work as a team, show leadership skills, and demonstrate resilience in the face of extreme adversity.

While Hell Week is notoriously tough and challenging, those who successfully complete it often emerge stronger, more disciplined, and better prepared for the rigors of military service. It is seen as a rite of passage and a test of one's commitment to serving in elite military units.